I have these days. These days when I get up put my contacts in, get dressed go about my morning. I catch myself in the mirror and I think “I’m good looking!” I’m not checking out my sags and wrinkles and cellulite bumps… I just see a beautiful curvaceous woman. And then, I catch myself in a mirror, or take a picture, and I think: “holy shit! I am so fat and out of shape!”
Yes, all on the same day.
It’s funny how we think about ourselves can impact our day. How high we hold our head, how powerfully and beautifully we walk, our energy shifts in a situation. Nobody’s done that to me, I do it to myself! Heck most days my only interaction is with myself!
It impacts our confidence…in the moment. That’s why confidence is a journey!
[Tweet “Healthy self-confidence is being able to shift and not stay in the negative”]
You know these days don’t you? Like me, I am guessing you know how unhealthy it is to stay in the latter energy. Like me, shifting out of it and back into “damn I look good!” Is ultimately what we do when we have healthy self confidence.
Are you able to make that happen?
