The end of last week was a great. I had the honor of facilitating my expertise with a group of people on building their personal power and influential voice. I put 110% of my energy into that relationship. I channel all my intuition into those in the room, reaching in, and SEEING the best parts of them. Tapping into how to challenge them to grow, and creating a safe place to be able to share and learn together.
It was phenomenal. And exhausting! When I do conferences that are several days, I rarely get the time to recharge my energy. I consciously draw on every bit I have left to create success.
Immediately after ending on Friday, Earl and I had drink with friends, at a 10pm concert. Then Saturday we had friends over for drinks in the garden, and I cooked dinner.
Did a mention I am EXHAUSTED? Lol.
By Sunday, I am spent. Used up. Just need rejuvenation at home with my hubby. And he announce we need to go shopping! UGH. I am deflated. Not my best self.
He handled it like a champ. He knew I was drained, and he needed to let my “mood” go. He drove, and handled the responsibility.
[Tweet “The best relationships happen when you are conscious about your energy!”]
I made sure the next evening to let him know how much it meant that he led positive energy when I couldn’t. That it would have been easy to sit back and wreck a glorious Sunday. He said: “I knew you were spent babe. Just like when I get too hungry, you carry the energy. It’s my job those days.”
Best relationships happen because we make conscious choices about energy. Me with my class; Earl when I’m spent. Do you choose when needed?
