4:30 AM. That is when our alarm clock goes off during the week. Oh don’t get me wrong I’d rather sleep in a little later, LOL!
We get up and instantly put on our gym clothes and go to the gym. We get in about 45 minute workout before heading home so Earl can get ready to go to work in time to catch his train into the city.
I am really excited when the alarm goes off at 4:30 AM. But when we walk out of that gym about 5:40 AM, I feel great!
My brain is focused, I am energized, and excited for the day.
The point of the story isn’t how early you get up. The point is what you do to energetically set the tone for your day. See, I find if I just roll out of bed slowly…wake up slowly…my day is slow.
[Tweet “So what do you do to get up and set focused, energized, excitement into your day?”]
