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A Vision of Your Best Life

A Vision of Your Best Life

Last week I wrote about living your purpose. Then there is your vision. I explain a vision as the "visual" of your best life. What does living your life on the highest frequency mean to you? How are you creating a life that's full, interesting, ALIVE? For me, the...

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Becoming Unapologetically Yourself

Becoming Unapologetically Yourself

Paulo Coelho, author of "The Alchemist," said: "never apologize for being yourself." For most women I meet, in our hearts this makes perfect sense. Why would you ever apologize for being yourself? Yet, our dirty little mind can mess all of that up! Have you ever...

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Living Your Purpose

Living Your Purpose

I'm confident you have all heard that we are here to find a purpose. I can even remember 25 years ago watching that on the Oprah show. She would always say: "each of you are here for a purpose, you are meant to find it and live it." And then the cameras would scan the...

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The Mindset of Hot Sauce and Being Hot

The Mindset of Hot Sauce and Being Hot

I make homemade salsa and hot sauces about this time of year from my garden. (If you haven't heard, my husband and I have a huge urban garden and I convert it all to food!) The level of heat in hot sauce is always interesting. Even trying to label the jar is...

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