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Eggplant Parmigiana and Changing our Thinking
Eggplant parmigiana in my Italian family is a huge tradition. It is a recipe that has been passed down verbally for decades. The only way you know how to make it is if you get in the kitchen and learn from the women who have come before you! It has always been a...

The Power of Rewriting Your Stories
My entire career has been about sharing stories as well as teaching others to share their own stories. It's in drawing out stories, as well as listening to stories. Even more so, it's been about teaching people how to change stories from their past so that their life...

Soul Connection and being an Alpha Female
I am an alpha female without a doubt! I'm independent thinking, do things my way, don't mind being in charge and have no problem speaking my mind! I am married to an alpha male. Which means he's pretty much the same way, LOL! As an independent alpha female, I have...

Influence and Negotiation are Two Different Things
In my programs on becoming influential, I make a distinction between influence strategy, and negotiation. In America, we are quite comfortable with the idea of negotiation, even in the workplace. Negotiation is where you go in willing to give up certain things in...